stress relief | nw PranaWorks

Meditation: like snow tires?

Posted On January 5, 2018

Over the years, I’ve tried to convey to people what meditation is, what it does, details, research, etc., and I feel like my “left brain” explanation has always fallen short of the value of the practice. But now,… Read More

Category: meditation Tags: inner peace, meditate, meditation, mental clarity, practice, professional self-care, stress relief

Wellness is Boring

Posted On February 1, 2017

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Wellness is boring. Think about it. It’s true. The real PR problem with “wellness care” is that it is just not very sexy. There’s no major turnaround of symptoms. No drama – no excitement – where’s the flashing… Read More

Category: physical healing Tags: self-healing, stress relief, wellness

Sit. Stay. Breathe.

Posted On December 31, 2015

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Working with dogs for most of my life, I have come to realize that, even though we are so different, we have more in common than I first thought. Take meditation, for example. Much of what was taught… Read More

Category: meditation Tags: awareness, meditate, meditation, practice, stress relief

Stressed? Who me?

Posted On November 1, 2015

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Yes, it’s that time of year again. And try as you might, sometimes there just isn’t any avoiding the family gatherings, the ‘playful’ banter, the distant relative who is the ‘worst-case scenario’ expert and last but not least,… Read More

Category: classes, emotional healing Tags: holidays, meditation, stress relief

Feel more like myself
I want you to know that I feel so much more like myself– so grounded and normal, and happy. It was exactly what I needed in order to move out of this fugue. What a difference! My energy is back, too.

M. B., Portland, OR

Air Prana ... so delightful!
I would describe this class as well organized with an excellent instructor. Much of this was familiar to me (energy, chakras, etc.) but what was new was the structure of the healing practice which makes it incredibly easy to help myself and others. I loved discovering air prana!! At the end of the weekend, I feel like I know how to do what we were taught. Thank you!

S. O., Portland, OR

Severe Abdominal Pain relieved
Pranic Healing has been a blessing in my life and has renewed my enthusiasm in my traditional healing career as well as helping my friends family and critters with their aches and pains. I’m a naturally sensitive person so I could feel the personal energy generated right away and can actually sometimes see the energy. Shortly before I took the Level I class, I came upon a friend who was in severe abdominal pain, over medicated on prescription drugs. She looked stiff and frozen and very ill. I… Read more

D.C., Arlington, WA (Level I graduate)

Sore Forearm
I strained my right forearm yesterday raking gravel and woke up with it extremely sore. This morning I spent some time doing trigger point therapy and some Swedish massage to try and relieve the pain, but that didn’t work. I was sooo not looking forward to morning chores given how bad it was hurting, so while changing into my boots I took literally just a couple of minutes to treat it with Pranic Healing. I kid you not, it hasn’t hurt since even after two hours of chores that involve some fair… Read more

F.S., Eugene (Level 1 graduate)

Burning the Oatmeal
I think for many of us we have lived such stressful lives for so long that we don’t even realize how much better life can be. After receiving consistent and regular Pranic Healing sessions I realize that prior to having them I had no reference point for how much better my life could be.
Pranic Healing was described to me as a way to turn the volume down on emotions. I didn’t really understand how high that volume was set or how adversely it was effecting every area of my life until receiving Pr… Read more

F.S., Bend, OR

Validating Weekend Workshop
Thank you for all the information you presented during our [Level I] workshop last weekend as I am finding it personally validating. I feel it will be very useful for me in keeping my own energy cleansed as well as sharing it with interested friends and family. It is gratifying to see the much needed awareness surfacing about the unseen energy that surrounds and affects us so acutely.

B.D., Battle Ground, WA

I could feel the energy!
I had the pleasure of attending the Intro to Pranic Healing workshop. My experience for those two hours made Pranic Healing more real and more hands on than I had expected. As a result, for the first time, I could actually “feel” my aura. It was a fantastic experience! Liza Burney clearly explained and walked us through the whole process and, to me, it was much easier to understand than if I were simply reading about it. All of us attending came out with a positive feel for Pranic Heali… Read more

A.P., Vancouver WA

Daily Cord Cutting = more energy!
Everything has been going GREAT since our session. I have been doing grounding and cord cutting daily (am and pm) per your instructions and it has been life changing to say the least! Energy is up and I feel a lot more balanced – stronger even. I can’t thank you enough for teaching me!

R.O., Houston Tx

Emotional Healing = JOY
After receiving an emotional healing – it was truly amazing – completely anxiety-free, pure loving fun! I felt like my heart was going to come right out my chest from love and joy; I was just beaming. After cleaning so much junk from my past that has been distorting and tainting what is now, I’m able to tap into some the pure emotions that I used to feel when I was a kid.

E.P., Astoria, Oregon

Disappearing Fire Knot
I want to share that since the class I have felt . . . ‘lighter’ inside. Like I weigh less but am stronger and more solid at the same time. Hard to explain. But that core center that gets all locked into a panic ball when there’s too much life to juggle on your plate, just has felt free and flowing. At the same time my base feels heavier and more sturdy.
Also, major, major bonus . . . that one fire knot on the big muscle in my back did not hurt from last Saturday until this afternoon (… Read more

A.G., Albany, OR

Level I class
I just want you to know as I’ve been going through my notes and continuing these studies, how grateful I am for your Pranic Healing I class. There were so many thoughtful touches that made an impact, and set in place good PH habits. Your teaching was clear and the pace of the class worked really well. I appreciate that you had a schedule that we were able to follow for class time and breaks, and we were able to get all the info without rushing, and with the ability to ask questions. I am … Read more

K.S., Eugene OR (Level I graduate)

Knots melted away
I carry my stress in my upper back and neck. I get basilar headaches. My neck and traps will knot up with muscle spasms. One particular day when this was going on, I took a good dose of ibuprofen, a hot bath, an hour long hot rock massage and still had knots on my neck and was feeling a bit nauseated. I live a state away and called Liza and reviewed my complaints over the phone. She then hung up to do the hour long treatment. Towards the end of the hour I felt pulsations in my chest … Read more

D.C., Arlington, WA

Slept all Night!
I wanted you to know how wonderful I am feeling after my very first treatment. Around 11 PM I felt tired, went to bed and I SLEPT all night without the pills. YAHOO!! I still am taking in everything that you did yesterday but all I can say is thank you, thank you, thank you. I am very interested in taking one of your classes.

A. S., Tigard, OR

Feeling the Energy
I attended the Pranic Healing for Stress Relief workshop, and was most amazed at the fact that I could actually do this practice! I was a bit apprehensive coming in. I have taken intuitive classes where I was unable to keep up or have the results others had. The most important thing I learned is that it is possible for anyone to use energy healing. I could feel the positive results immediately. The best part of the class was the moment I realized that I could feel the energy. I was so ex… Read more

KS, Rainier OR

Open, Welcoming Style
I really enjoyed the Pranic Level I class taught by Liza Burney. She has an open welcoming style that allowed the class to processes the information the way we needed, while also staying on or ahead of schedule. Thanks.

D. S., Portland, OR

Amazing World of Energy
The Level I Pranic Healing class is a safe place to explore this amazing world of energy. I loved the interaction, the community building, and the way Liza created a matter-of-fact, “judgement-free” space — in which all experiences are valuable.

F. C., Portland, OR

Trade Show Turnaround
After driving 12 hours and a long, intensive week at a trade show, my body and my energy were maxed out – at the red line. I could not stay on my feet any more, or smile at the customers, or even talk. Sales were slow and everyone seemed to be saying ‘I can’t afford this.’ I came to Liza and asked her to do some Pranic Healing on my situation. Liza told me to go outside and take a walk to refresh myself. After five minutes, I returned to find a customer waiting for me in my booth, and… Read more

F.F., Walnut Creek, CA

Powerful Protocol
Thank you for a thoughtful and warm workshop! I have already begun using the protocol in its simple form. I’m so excited to have this as a ancillary healing protocol to my work. It is so powerful!

L.T., Redmond, WA

Job Interview Preparation
I have been applying for a number of jobs and recently received the opportunity to interview for one I really wanted. So in preparation, I had a Pranic Healing session with Liza the day prior. I felt great. Unfortunately the night before the job interview there was a series of events that caused me to end up not getting any sleep. I felt like there was no way given the stress and sleep deprivation that I had any chance of doing well in the interview. But just before the meeting, I did the … Read more

F.S., Bend, OR

Post Traumatic Stress Disorder
I have always believed that trauma lives in the body on a cellular level and have spent almost 20 years in the study of Post Traumatic Stress Disorder treatments. Recently I feel that I need to completely alter my thinking on treating PTSD after finding amazing results with Pranic Healing.
For many people who suffer from PTSD, trying to talk about the trauma is traumatizing. Things people without PTSD take for granted become paralyzing and impossible tasks to overcome for those who suffer… Read more

F.S.

SuperBrain Technique
Just one day after taking the Super Brain class and starting the exercise I noticed a huge difference.
I do the exercise while waiting for my caffeine, which is no longer a necessary part of my morning routine.

It seemed to take me longer and longer to wake up and get ready in the morning. The first day after the class I was amazed at how quickly and efficiently I was able to get ready for work. Even having extra time for a little bit of housework, I was running so early.

My boss did a do… Read more

F.S., Redmond, OR

Learning about Space Clearing
Liza is a wonderful, engaging, generous teacher. It was a pleasure spending two days with her!! I will definitely be able to apply what I have learned in my professional life.

L.Ac and Level 1 student

Stress Management
I wanted to share my experience of how Pranic Healing has dramatically helped me with my overall stress management.
It has been a struggle for me to put into words how much Pranic Healing and my Pranic Healer have helped improve my life and manage my stress. I wanted to find that phrase which would speak to everyone who has ever experienced and struggled with severe stress, but for me, what I go through is something that is beyond words.

Medication was not an option for me, so I had to look … Read more

F.S., Bend, OR

Intro Class Techniques
I’ve been using the techniques, including cord cutting, with good effect, including increased energy and less anxiety. I appreciate so much your clear and kind energy, and the skills you shared with us.

M.C., Eugene, OR

Great Immersive Experience
The Level I class was a great immersive experience that makes this ‘invisible’ energy very real. It teaches very practical things to do to maintain and enhance your own or other’s health (including pets!). The most important thing I learned was how to cleanse my energy and that of my living space.

S. K., Portland, OR (Level I graduate)

Noticeable Difference in Daily Life
Thank you Liza! I appreciated this Level I class weekend so much. I had a great time learning with everyone! I have been on a high since the class from all the energy work and it has made such a noticeable difference in my daily life. I can’t wait to learn more. I ended up yesterday going to yoga for the first time since well before my car accident, and it was such a great compliment to our weekend. I haven’t felt well enough to do yoga in so long and I know it’s because of the great effects f… Read more

A. P., Seattle, WA

Intro Class Transformation
I began my day like most days the last few months, literally feeling like I was dying. I have been struggling with stagnant energies, which have transformed into medical issues. My four teenagers have been watching their mom grow sadder and sadder. But I spent the day preparing myself, just to make it to your Pranic Healing Intro class. When I left class 2 hours later, I was laughing and talking with my husband with a full, strong voice. My head cleared up. I felt like I can start planning th… Read more

M.W., Forest Grove, OR

Advanced Pranic Healing class demo
My experience of the lung cleansing demo at the Advanced Pranic Healing weekend: Some part of me knew that I should experience this, so I was on my feet and standing in front of the group before my mind even registered what was going on. I have no history of lung problems or smoking (though I lived in a world of smokers from the womb), and I have a pretty steady qi gong practice that includes good breathing. But I think the flight/fight/freeze response from past trauma is what settled in… Read more

F. C., Portland, OR

Greater Sense of Connection
Thank you for coming and sharing your knowledge with us. I practice the energy feeling and healing, and I feel a greater sense of connection to all things. What you teach others is empowering and enlightening. A gift to treasure!

K.E., Marylhurst, OR

Professional presentation
Thank you again for your thorough and professional presentation on Pranic Healing. Also, thank you for working on the energy of my left side. I still felt the effects of some shifting on my leg, mainly knee and hip yesterday. I am very interested and impressed by Pranic Healing.

R. S., Portland, OR

Didactic - Practice - Balanced Pace
The Level I Pranic Healing class was didactic -> practice, didactic -> practice, experiential – practical: balanced pace. My “a-ha” moment was during the energizing practice, when I felt the energy flow in the palm of my hand, and the recipient could tell when I stopped energizing. Most important to have strategies to develop my skills of energy perception – that alone is fantastic but to be able to then heal myself and others … wow!

K. M., Portland, OR

Advanced Pranic Healing class
I recently took Liza’s Level 2 Pranic Healing class in Portland. I just wanted to say, that I’m so grateful that I took her class. I learned so much more in her class than I have in previous classes. This is not to say, that I haven’t learned from other instructors, because I’ve learned so much from all of them. Liza’s class was exceptional. I can’t wait to take more of her classes. She was able to fill in a lot of blanks for me. As far as scanning, cord cutting, and many other things. … Read more

M. A., Port Angeles, WA

Best Experience of Level 1
The technique we practiced called “General Sweeping” was the best experience of the Basic Pranic Healing class … it was like being wrapped in a warm blanket. The most important thing I learned was how much our energy affects our lives.

-J. R., Bend, OR

Immediately Useful Skill
I arrived (at the Level I class) with some familiarity with Pranic Heaing via an Intro class. I was impressed with what had been learned, skills developed and confidence built by the end of the first day. And even more by the end of the second. I feel able to go out and be effective … pretty much immediately. Naturally, more practice will be helpful and there is a lot of information to integrate, but I have an an immediately usable and useful skill to share with friends, loved ones and mysel… Read more

G. M., Portland, OR (Level I graduate)

Inexplicable back pain
Three days ago, after sitting in my office working on the computer, I stood up and realized that my lower back was very painful. It was extremely difficult to stand and I had to walk bent forward at the waist and shuffle. This situation was inexplicable to me since I had done nothing to impact my back, and it had felt perfectly fine when I sat down 30 minutes before. Thinking that it was a passing thing, I resolved to just ‘work it out’. That did not help. At lunch time I took 2 A… Read more

L. H., Portland, OR

nw PranaWorks

… because for Professional Success, Prana works!

Meditation: like snow tires?

Wellness is Boring

Sit. Stay. Breathe.

Stressed? Who me?

Cutting Inappropriate Cords

SuperBrain Yoga

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Forgiveness Practice

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