
Over the years, I’ve tried to convey to people what meditation is, what it does, details, research, etc., and I feel like my “left brain” explanation has always fallen short of the value of the practice. But now,… Read More
Did you feel the earthquake yesterday? I have to admit, it took me by surprise, and immediately my mind went to all the things I had done already to prepare, as well as the few things that were… Read More
Working with dogs for most of my life, I have come to realize that, even though we are so different, we have more in common than I first thought. Take meditation, for example. Much of what was taught… Read More
Yes, it’s that time of year again. And try as you might, sometimes there just isn’t any avoiding the family gatherings, the ‘playful’ banter, the distant relative who is the ‘worst-case scenario’ expert and last but not least,… Read More
This is the time of year that we think about doing some spring cleaning on our house. Open up those garage doors, pull everything out and sort through the winter’s accumulation of stuff. Yes, there is plenty to… Read More