SuperBrain Yoga

We all want to be and feel focused with clarity of mind and good memory, especially when we realize our professional career depends so much on our cognitive strength.  SuperBrain Yoga is uniquely suited to help us strengthen our brain energy and do better at work.   Most people, after they learn the Superbrain Yoga technique, use it as a regular part of their daily routine and spontaneously use it whenever they feel it is needed.

Superbrain Yoga^® is a simple and effective technique to energize and recharge the brain. Many professionals realize they can cut back on their caffeine habit when they start their day with Superbrain Yoga.  Mid-afternoon is another good time to send a  super-charged boost of energy to the brain to help with the post-lunch slump.

“Just one day after taking the Super Brain class and starting the exercise I noticed a huge difference.  I do the exercise while waiting for my caffeine, which is no longer a necessary part of my morning routine.

It seemed to take me longer and longer to wake up and get ready in the morning. The first day after the class I was amazed at how quickly and efficiently I was able to get ready for work. Even having extra time for a little bit of housework, I was running so early.  My boss did a double take when I entered the office before my scheduled shift time. My focus and productivity was so much greater than normal, I was mildly embarrassed by my previous performance.

Show Me the Research!!

Do you Superbrain?
“The newborn brain contains about 100 billion brain cells and a complete network of nerve wiring or synapses. … A scientific breakthrough has demonstrated conclusively that the human brain can give rise to new brain cells and spawn new neurons to regenerate itself and repair broken circuitry caused by aging, damage or disease. However, there remains much to understand and explore about the human brain. Master Choa Kok Sui, the foremost present day authority in utilizing energy or prana in healing, wellness and spirituality, gifts us with this book on brain-power that is unlike any other in the breadth and depth of information, understanding and simplicity that have always been hallmarks of his books. He shows us how the Superbrain Yoga can provide the “energy fuel” that can keep our brain fit and functional, and how these can help counter the common mental effects of aging, memory loss as well as dementia and Alzheimer’s disease.
. . .
As a neonatologist and a neurodevelopmental specialist who has taken care of thousands of premature and sick infants, I recognize the importance of reprogramming, restructuring and regenerating the growing brain. Neuroplasticity or the brain’s ability to reorganize neural pathways can hope to benefit from Superbrain Yoga. I strongly recommend that parents teach these brain work-out exercises to their children. Educators must include these in brain-based learning curriculum for students. Health care providers must incorporate these as part of the cognitive enhancing programs to avoid age-related deficits of memory in their patients.
All of us who are interested in regenerating our minds and increasing our brain power must do the Superbrain Yoga everyday. … When it comes right down to it, what good is a healthy body, if the brain is not healthy and sound?”

“There is a rising epidemic of both children and adults being diagnosed with attention deficit disorder (ADD). These people suffer greatly from this, as it not only causes difficulty in concentrating on academic studies and work, but it also interferes with their interpersonal relationships, impulse control, and general level of happiness. In the past few decades, we have had little to offer these people other than giving medications.

… I taught my relative the [Superbrain Yoga] technique, which only took 2 minutes in the morning and was easily learned by him. The changes we noticed over the next month were miraculous – and I don’t use this word lightly. He suddenly became very focused when doing his schoolwork. It was like a different child was sitting quietly at the table, motivated to learn, with his attention directed at the homework. His report card that semester improved by 1 full letter grade. The changes have continued to mount as he recently entered a very competitive school, and raised all his scores by 1 or 2 letter grades, and has 5 A’s and 2 B’s out of 7 subjects at the time of this writing.

Since that time, I have taught several of my younger ADD patients this technique. Invariably, when they came back to the office for a follow-up, the parents have a gleaming smile on their faces, and tell me of the dramatic turnaround their children have experienced.”