Intro Classes

Interested? Want to learn more? Come to my class on meditation and energy healing and learn how, when we change our energy, we can change our lives. These classes teach you how to use energy to balance, harmonize and transform the body’s energy system. No prerequisite, no special tools and no special skills required. Just an open mind.

Working with prana is easy to learn and highly effective as a tool to help improve any aspect of life such as reducing stress, sleeping better, and upping the happiness factor, just name a few applications. In these classes, you will learn how energy healing works, learn about your energy anatomy, and experience how the simple practice of strengthening your prana can be incorporated easily into your professional life.

The best thing about this practice is that anyone can do it. Many people have the idea that in order to do energy healing, they need to have some “special” talent. Well, that is absolutely not the case. People from all professional backgrounds take these classes, and with a little practice, are really good at it.

My goal is to present this information in a way that is straightforward and makes sense, not as some mystical or “supernatural” process that we can’t understand. There’s lots of scientific research behind this work, and I know if I want to see the research, other people do too. So I make sure to include that information as well. My strong professional background as an attorney definitely influences my presentations and the teaching I do.

Please let me know if your office, organization or club is interested in hosting a class – always more than happy to make something work for you.

2 hour Introductory Workshops include:

• Focus on Meditation:  Many professionals include a meditation practice in their self-care routine.  Learn a short, powerful guided meditation technique that actually clears stress energy super fast.  Many people who have trouble sleeping, or issues with anxiety find this particular meditation practice can provide excellent relief.
• Focus on Stress Relief: We all experience a certain amount of stress in our personal and professional lives.  Looking for an alcohol- and drug-free approach?   This class will teach you simple, yet powerful stress reduction techniques that you will be able to assess in real time as your stress energy is being lowered!
• Focus on Brain Health:  Whether you are a medical or law student, in the middle of your career, or nearing retirement, this module will give you some serious hands-on tools to help strengthen and support brain energy.  Used regularly, it can help strengthen memory capacity and balance left/right brain energy.
• Focus on Relationships:  When we have a good relationship with someone, the energy is smooth, light and flowing.  When the relationship is difficult, the energy is much different.  We will learn and practice techniques you can use right away to shift the energy back to a harmonious flow and help begin to heal troubled relationships.
• Focus on Energy Hygiene:  If you are a health care worker, counselor, yoga instructor or anyone who interacts with people professionally, this class is for you!  Learn powerful techniques to help strengthen and maintain your energy in a professional capacity to help increase job satisfaction and reduce burnout.