nw PranaWorks
… because for Professional Success, Prana works!
Sleep better tonight.
Often people think about wellness/illness like an on/off light switch: everything is fine and then *boom!* one day you’ve got the flu! And they are surprised … “where did that come from??” Well, our health is more like… Read More
A Stitch in Time Saves Nine
At a recent class on Stress Management for Teens, I used the phrase, “A stitch in time saves nine” … and from the way they were looking at me, you would have thought I was from Mars with… Read More
Wellness is Boring
Wellness is boring. Think about it. It’s true. The real PR problem with “wellness care” is that it is just not very sexy. There’s no major turnaround of symptoms. No drama – no excitement – where’s the flashing… Read More
Lighter and Brighter
If you’re at all sensitive to energy, you are probably affected by the stress energy at your job. If you deal with difficult people, challenging relationships, and otherwise toxic environments, it can be super helpful (you might say… Read More
Caring for your Inner Landscape
Working in the garden this morning, I am struck by the extreme dryness everywhere. The soil is parched. The plants are wilting. So the natural thing to do is to water. I remember when I was a kid… Read More
Out of Sight, Out of Mind
While the idea of healing with invisible energy fields can make some people smirk or feel uncomfortable, in reality, we interact with invisible energies on a daily basis. From the moment we wake up and heat our breakfast… Read More