nw PranaWorks
… because for Professional Success, Prana works!
Nourish Yourself with Meditation
Your health and well being are your greatest asset. Think of them like a bank account. Are you withdrawing more than you are depositing? Make sure you take the time to do self-care. Restore. Regenerate. Recharge.
PranaWorks can help you learn how meditation can support and improve your health in body, mind, and spirit. Experience a heightened sense of well-being in just a few hours. I offer 2-hour programs to introduce you to simple, universal methods that you can easily incorporate into your personal meditation practice.
Spring Cleaning for the Spirit
This is the time of year that we think about doing some spring cleaning on our house. Open up those garage doors, pull everything out and sort through the winter’s accumulation of stuff. Yes, there is plenty to sort through. We are such experts at accumulation! Spring cleaning is an opportunity to clear out the old, the useless, that which we don’t need, aren’t using, that which is holding us back. After we are done, the feeling of spaciousness is amazing, room on the shelves, in the cabinets, in the closets. Because it is the process of clearing out the old stuff that we make room for what we want and need in our lives. Read More
Sensing Invisible Energy
One of the first things we do in a Pranic Healing class is an exercise called Sensitizing the Hands. This practice helps us to “scan” or detect the invisible subtle energy of our body. Most people have never experienced this exercise before, so it often comes as a surprise that our bodies are sensitive to, and have receptors to, invisible energy. Well, consider for a moment the idea that our bodies are constantly receiving and processing “invisible energy” all the time: Read More
Invisible Ocean of Energy
Think for a moment of a computer from the pre-1980’s era. Rooms full of large data-processing machines with their programs stored on punch cards. Eventually information from these punch cards transitioned from a physical medium to being stored on magnetic tape. Then to discs, then hard drives and finally where we are now with programs being stored in the cloud and everyone transmitting wireless information from hand held devices.
Put an 80’s era punch card computer in a room full of wi-fi and what will it do? Read More
Caring for your Inner Landscape
Working in the garden this morning, I am struck by the extreme dryness everywhere. The soil is parched. The plants are wilting. So the natural thing to do is to water. I remember when I was a kid and was told to go out and help by ‘watering the plants.’ So that is what I did … I sprinkled water on the leaves. I didn’t immediately understand why when I was told, instead to water the dirt. In my childlike way, I wondered what the dirt had to do with it! Eventually I figured out, with a deeper understanding of the part of the Read More