Meditation is more than just observing our thoughts. In fact, I’ve heard of mindfulness meditation practitioners who find that they get more anxious, not less, when they focus on their thoughts, because their thoughts are very stressful. The… Read More
Intro to Pranic Healing and Energy Hygiene: Many professionals have learned the simple, step-by-step approach of Energy Hygiene, which is the practice of keeping your prana levels strong and your energy body as clean and charged up as… Read More